Loss, Grief & Bereavement

The experience of loss and grief may occur during the time of caring, and/or after the person has died.
A range of emotions may be experienced, including a sense of isolation, loneliness, anger, guilt, relief, sadness, hopelessness, the distress and/or burden of an exhausted carer.

 

Resources

  • The Australian Centre for Grief and Bereavement has developed a suite of downloadable Grief Information Sheets covering:

    • About Grief

    • How to Help Someone Who is Grieving

    • Grief, Anniversaries and Significant Occasions

    • Grief and Children (Pre-School, aged five and under)

    • Grief and Children (Primary School, aged 6-12)

    • Adolescents and Grief

    • Bereavement in the Workplace

    • After the Loss of a Child

    • Grief and Mother’s Day

    • Grieving When Others Do Not Acknowledge Your Loss

    • Companion Animal Loss

    Click here to download the Grief information sheets.

  • Palliative Care Victoria (PCV) and the Victorian Advocacy League for Individuals with Disability (VALID) have generated a series of resources in Easy English to help people living with an intellectual disability understand what is grief and how to seek help when experiencing feelings of loss.

    These resources are also suitable for anyone seeking easy-to-understand information.

    The series covers topics such as:

    • Loss of a loved one. It’s okay to talk about grief

    • Let’s talk about death

    • When someone dies

    • Let’s talk about palliative care

    • Loss of a loved pet. It’s ok to talk about grief.

    Click here to access the Easy English resources.

 

Support Services

  • The Australian Centre for Grief and Bereavement also offers telephone counselling, support groups and secondary consults.

    Click here to visit The Australian Centre for Grief and Bereavement website.

  • Melbourne City Mission have developed a tip sheet for families, detailing an extensive list of services available in Victoria.

    Click here to view the tip sheet

 

Useful Websites

  • GriefLink provides information for people who are dealing with the grief caused by the death of someone close to them, and for those who are supporting them.

    The death of someone we know is something we all face at some time in our life, and grief is a normal reaction to this loss.

    Click here to visit the Grief Link website.

  • Refuge in Grief was created, to tell the truth about grief, with no sugar coating. It gives support that actually sounds like you – something that speaks to your life, your mind, your heart.

    Click here to visit the Refuge in Grief website.

  • The Australian Centre for Grief and Bereavement is the state-wide specialist bereavement service and the largest provider of grief and bereavement education in Australia.

    Its mission is to build the capacity of individuals, organisations and communities in order to enhance well-being following adverse life events.

    Click here to visit The Australian Centre for Grief and Bereavement website.

  • Provides resources and support for people who are grieving, for people who are supporting those grieving, and for health professionals.

    Click here to visit the What’s Your Grief website.

 
This document was last updated on Tuesday 31 May 2022.